Yin & Restorative with Michelle
At Medwell Spa & Yoga Studio - Thursdays at 7:30pm
$30.0060 min
Medwell Spa & Yoga Studio, 2855 Jerusalem Ave, Wantagh, NY, 11793
Slow down and settle into stillness.
This Yin & Restorative class blends long, gentle stretches with fully supported restorative poses to release tension, calm the nervous system, and restore your energy. Expect soft lighting, mindful breathing, and a deeply relaxing experience that leaves you feeling grounded and renewed.
All levels welcome.
Please bring your yoga mat, a comfy blanket and water.
Long Island, NY
